This tea provides some pain relief and is a handy substitute for people who suffer from chronic pain and want to give themselves a break from chemical pain killers like aspirin, ibuprofen, diclofenac, paracetamol etc.
The ingredients for this natural herbal tea are easy to find in most convenient stores.
3-4 slices of fresh ginger
1 teaspoon lemon juice
1 teaspoon raw natural honey
Allow to draw for 3 minutes, strain and enjoy.
You can have the ginger tea several times a day if you like!
Enjoy! Dr Anton NOTE:
Remember that omega 3 fatty acids like salmon oil also have pain relieving qualities and a daily intake of 3000 – 5000mg can provide some pain relief.
At this dosage other health benefits also come into play like protection against Alzheimer’s disease, protection against heart disease and many more.
Click here to see CD's by Dr Anton on several health topics including 'How to make a decision on what supplements to take'
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Anyone who wishes to embark on any dietary, drug, exercise, or other lifestyle change that is intended to prevent or treat a specific disease should first consult a qualified health care professional.
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